These are a Few of my Favorite (Keto) Things

After a long holiday weekend filled with lots of eating + drinking whatever I wanted, I am so completely ready to hit restart on Keto and get back into my normal routine. While I love doing Keto and rarely get bored of making new recipes and combinations to stick to no grains or sugars, I’m…

Five Quick & Clean Meals to Get You Through the Work Week Grind

There are some nights where I can’t wait to get home, light some candles, put on a good playlist (or Grey’s episode on my iPad), and setup shop in the kitchen to put together a leisure & awesome meal. However, there are those nights where my heels are off halfway through the front door, I’m beat…

Stuffed Zucchini

Growing up, my mom always made these delicious zucchini boats stuffed with ground beef, feta, and yummy breadcrumbs on top. They’re so delicious and obviously a super easy recipe to make keto-friendly! Tonight I made more of an Italian style stuffed Zucchini, with hearty tomato meat sauce and mozzarella. This meal was perfect for dinner,…

Spinach & Ricotta Spaghetti Squash Bake

Pasta. A big, bad word in the world of Ketogenic Dieting (and most any diet out there). I LOVE pasta dishes, so I am always trying to find a good low carb substitute to some of my favorites. I’m not here to tell you it will taste like the real deal, but there are some tasty veggie…

(Almost) too good to be true Keto Pizza

Happy February!! Today marks 1 month on Keto and I’m feeling so good. It’s safe to say I’ve made cauliflower into most any type of grain based dish there is, and become BFF’s with kerrygold. The energy you get from a low carb, high fat diet is like no other, and I love how Keto shapes your…

Vanilla Raspberry Keto Cheesecake

Fat Bombs are a Keto gal’s best friend – right? This was my first time making a dairy based fat bomb and I can’t wait to play around with the flavors on this – could easily use any flavor you like of the Torani Sugar Free Syrups and combine flavors to kick those sugar cravings…

Almond Flour Biscuits

My two favorite words when it comes to cooking might just be easy & cheesy, and good news, these Cheesy Almond Flour Biscuits are both. Keto can be time consuming and requires a lot of planning and prep work, but those of you who have started know it is well worth it. Now that I am fully adjusted to…